'This gentle yoga DVD is suitable for postnatal women who have had a satisfactory 6 week postnatal check. Clearly demonstrated by mums, the programme can be practised as a whole or in bite sized sections.
Whether as an introduction to yoga or as a foundation to resume yoga after having a baby, the genuine simplicity of the practice talks to the heart...and babies listen too.
Length: 60 mins.
DVD 60 mins - Presented and devised by E Holt & M Symes.
Special Offer: Buy all three Simple Yoga DVDs for £35.00
