The Natal Hypnotherapy Pregnancy Relaxation CD provides mums with a gentle way to develop their own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive, healthy pregnancy.
Click here to hear a 3 minute sample of Pregnancy Relaxation CD.
The Natal Hypnotherapy Programme won the 'Pregnancy Product of the Year' and was also voted for Practical Parenting's editor's award.
Benefits of listening to the CD: - Maintain a feeling of calm and relaxation
- Increase your energy and feelings of well being
- Improved sleep
- Maintain a healthy blood pressure
- Reduce, even eliminate aches and pains
- Increase communication with your baby
- Learn techniques that will help with giving birth
- Deal effectively with stressful situations
To read more about Natal Hypnotherapy, click here for our Natal Hypnotherapy Guide.
