The Natal Hypnotherapy Programme won the Practical Parenting 'Pregnancy Product of the Year'. The Home Birth Programme has been specially designed to give you the maximum benefit, practice and experience of using these powerful hypnosis techniques to ensure you have a truly wonderful pregnancy and birth experience.
This is a four step programme that builds your skills, abilities and confidence in your body. The effect of the individual CDs is multiplied many times when they are used, as each CD in the range has been designed to have an cumulative affect when used together.
Click here to hear a 3 minute sample of Effective Home Birth Preparation CD.
How to listen to the Natal Hypnotherapy Programme Home Birth Programme:
Step 1: The Pregnancy Relaxation CD
From conception through to 32 weeks, 2-3 times per week.
Step 2: The Home Birth Preparation CD
From 32 weeks 2-3 times per week, from 37 weeks daily
Step 3: Listening to The Relaxing Birth Music CD will act as a subconscious trigger to relax and recall all the positive suggestions you will take in while listening to the Birth Preparation CD. It will assist in triggering natural relaxation, as it contains the background music used in all the CDs
Step 4: The Fast Post Natal Recovery CD
From when your baby is born, 2-3 times a week.
To read more about Natal Hypnotherapy , click here for our Natal Hypnotherapy Guide.
